Amount of 24:1 monounsaturated fatty acids in Nuts, macadamia nuts, raw

Nut and Seed Products

In 100 g (Grams) of Nuts, macadamia nuts, raw there is 0.018 g of 24:1 monounsaturated fatty acids. Change amount

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24:1 monounsaturated fatty acids

24:1 monounsaturated fatty acids is a nutrient present in many other foods. The below table lists foods high in 24:1 monounsaturated fatty acids other than Nuts, macadamia nuts, raw.

Spices, mustard seed, ground 0.644 g 0.64%
Lamb, New Zealand, imported, brains, cooked, soaked and fried 0.287 g 0.29%
Lamb, New Zealand, imported, brains, raw 0.181 g 0.18%
Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%) 0.145 g 0.14%
Margarine, 80% fat, tub, CANOLA HARVEST Soft Spread (canola, palm and palm kernel oils) 0.131 g 0.13%
Oil, spotted seal (Alaska Native) 0.13 g 0.13%
Fish, salmon, king, with skin, kippered, (Alaska Native) 0.11 g 0.11%
Oil, beluga, whale (Alaska Native) 0.1 g 0.1%
Fish, swordfish, cooked, dry heat 0.09 g 0.09%
Oil, bearded seal (Oogruk) (Alaska Native) 0.08 g 0.08%
Fish, swordfish, raw 0.076 g 0.08%
Fish, salmon, king (chinook), raw (Alaska Native) 0.07 g 0.07%
Seeds, flaxseed 0.064 g 0.06%
Margarine, regular, 80% fat, composite, tub, with salt 0.061 g 0.06%
Margarine, regular, 80% fat, composite, tub, with salt, with added vitamin D 0.061 g 0.06%
Mustard, prepared, yellow 0.051 g 0.05%
Oil, flaxseed, contains added sliced flaxseed 0.05 g 0.05%
Fish, salmon, pink, cooked, dry heat 0.04 g 0.04%
Fish, salmon, sockeye (red), raw (Alaska Native) 0.04 g 0.04%
Fish, salmon, red, canned, bones removed (Alaska Native) 0.04 g 0.04%
Nuts, macadamia nuts, raw

Nuts, macadamia nuts, raw is a type of Nut and Seed Products. The most significant nutrients in Nuts, macadamia nuts, raw are listed below.

Water 1.36 g 1.36%
Energy (calorie) 718 kcal
Energy (joule) 3004 kJ
Protein 7.91 g 7.91%
Total lipid (fat) 75.77 g 75.77%
Ash 1.14 g 1.14%
Carbohydrate, by difference 13.82 g 13.82%
Fiber, total dietary 8.6 g 8.6%
Sugars, total 4.57 g 4.57%
Sucrose 4.43 g 4.43%
Glucose (dextrose) 0.07 g 0.07%
Fructose 0.07 g 0.07%
Lactose 0 g
Maltose 0 g
Starch 1.05 g 1.05%
Calcium, Ca 85 mg 0.08%
Iron, Fe 3.69 mg
Magnesium, Mg 130 mg 0.13%
Phosphorus, P 188 mg 0.19%
Potassium, K 368 mg 0.37%

Nutrients in Nuts, macadamia nuts, raw